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Workplace Wellbeing Resources

Family living

Use these resources to help employees with topics ranging from parenting, marriage, issues with kids and teens, and other family-related issues.

Choose from videos, articles, webinars, flyers and podcasts.

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About Sibling Rivalry
Tips for dealing with sibling rivalry.
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Article
Addiction in Kids
Warning signs for addiction in kids.
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Flyer
Advice for New Parents
Advice for becoming a new parent.
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Article
Becoming a Stepparent
Ways to manage becoming a stepparent.
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Article
Caregiver Guilt
Caregiving can be a complicated role to play in the lives of those we love. Guilt can be a common emotion affiliated with the responsibilities related to this task. Learn to examine, challenge, and manage these feelings in a way promote your own healthy well-being.
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Webinar
Caregiving: Adjusting To Your New Role
Adjusting to your new role as caregiver.
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Article
Childhood Trauma
Helping children deal with trauma.
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Flyer
Children's Mental Health
This training is designed for anyone invested in the well-being and development of children. By participating, you will contribute to a healthier, more understanding society that prioritizes the mental health of future generations. Join us to become a proactive supporter of children's mental wellness.
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Webinar
Connecting with Your Teen
How to connect better with your teen.
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Podcast
Family Resources
Learn more about the resources available to families through your Bank of America work/life benefits.
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Webinar
Family Stress
Stress management for families.
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Flyer
Generational Anxiety
This training is ideal for families, caregivers, or anyone seeking to create a supportive environment for individuals across all generations. Join us to deepen your understanding of anxiety and become a compassionate ally in the journey toward emotional wellness.
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Webinar
Healthy Relationships
Fulfilling relationships can be the best part of our lives but they take work! Join this engaging session to learn the tools for developing and maintaining healthy connections with those in your life.
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Webinar
Listening to Elderly Parents
How to best communicate with your aging parents.
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Podcast
Navigating ADHD
An Attention Deficit Hyperactivity Disorder (ADHD) diagnosis can explain things you and your family has been struggling with for a long time. Join this comprehensive, highly-informative session to learn more.
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Webinar
Parenting Support
Support for your role as a parent.
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Flyer
Raising Kids Who Help With Chores
How to raise helpful and cooperative kids.
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Podcast
Relationships: Game-Changing Paradigm
Transform your relationships and self-awareness with transactional analysis. Discover new pathways to understanding yourself and others, unlocking opportunities for personal growth. Consciously choose empowering communication to become the person you aspire to be.
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Webinar
Respecting Others
The importance of respecting others.
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Article
Six Ways to Deal With Parental Burnout
Self-care habits can protect us from burnout and bolster our well-being.
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Article
Staying Sane in a Chaotic World Self Care for Caregivers
These are challenging times and prioritizing self care is vital. Learn the ABCD model of self care to build awareness of your strengths and increase your resilience.
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Webinar
Stress Less as a Working Parent
Three tips to finding calm.
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Article
The Meaning of Family
Family means different things to different people.
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Article
Tips for Divorced Parents
Tips for parents going through a divorce.
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Article
Transgender Resources
Resources for the transgender community.
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Article
Two Conflict Resolution Skills All Parents And People Should Learn
A possibility for mutual compassion: joining and listening.
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Article

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