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Workplace Wellbeing Resources

National observances

Use these resources to help employees with topics around national observances and seasonal topics.

Choose from videos, articles, webinars, flyers and podcasts.

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Autism Awareness
Autism awareness in the workplace.
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Article
Boost Self-Esteem
Boosting your self-esteem.
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Article
Building Resilience
How to build your resilience.
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Podcast
Cancer Prevention
Tips for cancer prevention.
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Flyer
Child Mental Health
Understanding mental health in children.
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Article
Children's Preventive Health
Preventive health for children.
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Video
Domestic Violence Awareness
Awareness around domestic violence.
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Flyer
Drug and Alcohol Facts
Facts about drug and alcohol addiction.
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Flyer
Eating Disorders Awareness
Awareness around eating disorders.
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Flyer
Heart Health Numbers
Know your numbers when it comes to heart health.
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Article
Holiday Survival Guide
Survive the holidays by setting realistic expectations, giving gifts intentionally, and reconsidering traditions to make your holiday season more enjoyable. Together, we explore how to take care of yourself during the hectic holiday season.
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Webinar
Importance of Mammograms
The importance of mammogram screenings.
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Article
International Self-Care Day
Don't forget to embrace self care.
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Flyer
Juneteenth
Advancing health equity in the black community.
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Article
LGBTQ+ Inclusive Language
Using inclusive language for LGBTQ+ community.
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Article
Many Faces of Grief
Do you ever feel unsure of how to support someone who is grieving? Maybe you have experienced grief yourself and you would like to learn more about how to navigate that journey? Join this session for an in-depth discussion about the role grief can plan in our lives, how to support yourself and others who have experienced loss.
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Webinar
Men's Health
Supporting men's wellness.
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Flyer
Men's Mental Health
Pull up your anchor. Take care of your mental health and be sure that you can go full-speed ahead. This seminar is brought to you by your Employee Assistance Program.
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Webinar
Mental Health Awareness
Get the facts, learn the warning signs, and how to get help. Join this session to learn more about this important topic and become more familiar with resources available to you and those you love. This session has been brought to you by the EAP.
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Webinar
Mental Health Awareness
Mental health awareness.
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Flyer
Mental Health Stigma
Reducing stigmas of mental health.
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Article
Military Mental Health
Join us for an insightful webinar focused on the unique mental health challenges faced by military personnel and veterans. This session will explore common psychological issues such as PTSD, anxiety, and depression, and the impact these have on service members' lives and their families. Participants will gain a deeper understanding of available support systems, coping strategies, and resources to promote resilience and recovery.
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Webinar
Minority Mental Health
Focusing on mental health in minorities.
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Flyer
New Year, New Habits
Join us to start your year with clarity and confidence, equipped with the skills necessary to set meaningful goals and the motivation to achieve them. Whether you're aiming for personal growth or professional development, this session will provide the tools and inspiration to move forward successfully.
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Webinar
Pride Month
Using inclusive language for LGBTQ+ community.
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Article
PTSD Awareness
Post-traumatic stress disorder awareness.
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Flyer
Sexual Assault Awareness and Prevention
Sexual assault awareness and prevention.
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Podcast
Sleep Awareness
The importance of sleep.
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Article
Stress Awareness
How to deal with stress and anxiety.
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Flyer
Substance Abuse Prevention
Preventing substance use and abuse.
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Flyer
Suicide Awareness
Signs to watch for with suicidal thoughts.
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Flyer
Suicide Prevention
Learn about the prevalence of suicide, risk factors and warning signs of someone who may need help, and how to ask appropriate questions to ensure safety and connect the person to resources. The “Suicide Prevention” webinar is brought to you by the EAP.
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Webinar
Surviving the Holidays
Surviving the holidays.
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Flyer
Teen Dating Violence Awareness
Awareness around violence in teen dating.
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Article
Trauma Awareness
Dealing with trauma.
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Flyer
Understanding Behavioral Health/Behavioral Health What's it all about?
Join us for an enlightening webinar that delves into the essential aspects of behavioral health. Whether you're new to the topic or seeking to deepen your understanding, this session is designed to provide valuable insights into the core questions surrounding behavioral health care.
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Webinar
Women's Empowerment
Women’s Empowerment: An engaging discussion about the true meaning of empowering women. Exploring diverse perspectives and experiences, including those of men, to establish a path forward to true equality.
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Webinar
Women's Mental Health
Whether for personal insight or professional development, this training offers essential knowledge and tools to advocate for and support women’s mental health, promoting a more informed and compassionate approach to well-being.
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Webinar

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